salmon teriyaki recipe

Teriyaki Glazed Salmon and Vegetable Roast

Ingredients

  • 4 (5 oz. or 150 g) salmon fillets

  • 2 (125 g) tomatoes, diced

  • 1 medium (125 g) red bell pepper, deseeded and cut into 1-inch pieces

  • 1 medium (125 g) yellow red bell pepper, deseeded and cut into 1-inch pieces

  • 1 medium (200 g) zucchini, thinly sliced

  • olive oil spray

  • Kosher salt and freshly ground black pepper

  • For the Marinade:

  • 1/4 cup (60 ml) mirin (Japanese cooking wine)

  • 1/4 cup (60 ml) orange juice

  • 2 tablespoons (30 ml) olive oil

  • 2 tablespoons (30 ml) soy sauce, low-sodium

  • 1 tablespoon (15 ml) lemon juice

  • 1 tablespoon (20 ml) honey

  • 1 teaspoon (3 g) ginger, ground

  • 1 teaspoon (3 g) garlic, minced
  • Servings: 4 People
  • Category: FIsh
  • Rating:
  • Nutrition Facts

  • Energy:290 calories
  • Fat:12.4 g
  • Carbohydrates:16.3 g
  • Protein:24.2 g
  • Sodium:512 mg

Method

  • 1. Combine marinade ingredients in a mixing bowl. Mix well. Divide among two shallow bowls.
  • 2. Add the salmon fillets in one bowl with marinade and the vegetables in another bowl. Toss to coat well. Cover with plastic wrap and let sit in the refrigerator for 30 minutes.
  • 3. Preheat your Air Fryer to 360 F (180 g).
  • 4. Transfer the marinated salmon and place into the Air Fryer cooking basket along with the marinated vegetables. Cook for about 10 minutes.
  • 5. Serve and enjoy.
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