Grilled Balsamic and Garlic Lamb Chops
Ingredients
- 1/4 cup (60 ml) balsamic vinegar
- 2 tablespoons (30 ml) extra-virgin olive oil
- 1 tablespoon (10 g) garlic, crushed
- 1/2 teaspoon (1 g) dried parsley
- 1/2 teaspoon (1 g) dried thyme
- 4 lamb chops
- salt and freshly ground black pepper
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Nutrition Facts
- Energy:263 calories
- Fat:14.2 g
- Carbohydrates:1.8 g
- Protein:24.2 g
- Sodium:223 mg
Method
- 1. In a resealable bag, put the balsamic vinegar, olive oil, garlic, parsley, and thyme in it. Add some salt and pepper to taste.
- 2. Add the lamb chops and massage the meat, making sure to coat all sides with the marinade. Put in the fridge for at least 2 hours.
- 3. Set your Air Fryer to 400 F (200 C).
- 4. Remove the marinated lamb chops from the resealable bag into the Air Fryer basket.
- 5. Cook the lamb chops in the Air Fryer grill pan for about 15 minutes, turning halfway through cooking time.
- 6. Transfer into a serving dish.
- 7. Serve and enjoy.
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