Marinated Chicken Breast with Herbs
Ingredients
- 4 (5 oz. or 150 g) chicken breast fillet
- 2 tablespoons (30 ml) olive oil
- 3 tablespoons (45 ml) red wine vinegar
- 2 tablespoons (7 g) fresh rosemary, chopped
- salt and pepper, to taste
-
Nutrition Facts
- Energy:238 calories
- Fat:10.7 g
- Carbohydrates:1.2 g
- Protein:32.7 g
- Sodium:210 mg
Method
- 1. Combine the oil, red wine vinegar, and rosemary in a non-reactive bowl. Season with salt and pepper to taste. Mix well. Add the chicken fillets, turn to coat all sides and let stand for at least 1 hour. Transfer chicken and marinade into a baking dish that can fit into your Air Fryer basket. Preheat your Air Fryer to 400 F (200 C).
- 2. Cook the chicken for 20 minutes or until golden brown and cooked through, turning once halfway through cooking time.
- 3. Serve and enjoy.
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