Air-Fried Beef and Bulgur Patties
Ingredients
- 1.5 lbs. (675 g) ground beef
- 1 cup (180 g) cooked bulgur
- 1 package of ranch dressing mix
- 1 (60 g) whole egg
- 3/4 cup (75 g) breadcrumbs
- 1/2 cup (80 g) chopped onion
- 1 (3 g) clove garlic
- 1/4 cup (15 g) cilantro
- fresh ground black pepper
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Nutrition Facts
- Energy:230 calories
- Fat:6.6 g
- Carbohydrates:12.4 g
- Protein:29.7 g
- Sodium:320 mg
Method
- 1. Preheat your Air Fryer to 400 F (200 C).
- 2. Mix together the ground beef, bulgur, ranch dressing mix, egg, breadcrumbs, onion, garlic, and coriander in a bowl. Divide and form beef mixture into 8 burger patties.
- 3. Place some of the burger patties in the Air Fryer basket. Cook for 15 minutes or to desired doneness.
- 4. Transfer into a serving dish.
- 5. Serve and enjoy.
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