Air-Fried Meat Logs
Ingredients
- 1 lb. (450 g) ground beef sirloin
- 1/2 lb. (225 g) ground lamb
- 1 (60 g) whole egg
- 2 tablespoons (15 g) flour
- 1 medium (110 g) yellow onion, quartered
- 2 (3 g) cloves garlic, minced
- 1/2 teaspoon (1 g) ground allspice
- 1/2 teaspoon (1 g) cayenne pepper
- 1/2 teaspoon (1 g) ground coriander
- 1/2 teaspoon (1 g) paprika
- salt and freshly ground black pepper
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Nutrition Facts
- Energy:227 calories
- Fat:7.9 g
- Carbohydrates:4.4 g
- Protein:32.7 g
- Sodium:183 mg
Method
- 1. In a mixing bowl, combine the meat and the rest of the ingredients together. Mix well. Season with salt and pepper to taste.
- 2. Take about 2 tablespoons of beef mixture and form into small logs. Cover and chill for at least an hour.
- 3. Preheat your Air Fryer to 330 F (165 C).
- 4. Place meatballs in the Air Fryer basket and cook for 25 to 30 minutes or until golden brown.
- 5. Transfer into a serving dish and sprinkle with parsley.
- 6. Enjoy.
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