Italian-Style Roasted Vegetables
Ingredients
- 1 medium (200 g) zucchini
- 2 (125 g) yellow bell peppers
- 2 (125 g) tomatoes
- 1 medium (110 g) onion
- 1 teaspoon (3 g) garlic, minced
- 1 teaspoon (2 g) Italian seasoning
- 2 tablespoons (30 ml) olive oil
- 1 tablespoon (15 ml) balsamic vinegar
- salt and pepper to taste
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Nutrition Facts
- Energy:153 calories
- Fat:7.7 g
- Carbohydrates:21.1 g
- Protein:3.9 g
- Sodium:15 mg
Method
- 1. Preheat your Air Fryer to 400 F (200 C).
- 2. Cut the zucchini, tomatoes, peppers, and onion into small pieces.
- 3. Place the vegetables into a large bowl and mix with the Italian seasoning. Season with salt and pepper to taste.
- 4. Drizzle with olive oil and balsamic vinegar. Toss to coat.
- 5. Place the ingredients into an oven proof dish that can fit into the Air Fryer basket. Cook for 15 minutes. Stir once during cooking.
- 6. Leave in the Air Fryer for 3 to 5 minutes once cooked.
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