Curried Seitan with Peas
Ingredients
- 1 medium (110 g) red onion, chopped
- 1 (3 g) clove garlic, minced
- 1 (16 oz. or 450 g) package seitan, diced
- 1 cup (150 g) frozen green peas, thawed
- 1 tablespoon (7 g) curry powder
- 1/2 cup (125 ml) vegetable stock, unsalted
- 1/2 cup (125 ml) coconut milk
- salt and freshly ground black pepper
-
Nutrition Facts
- Energy:258 calories
- Fat:11 g
- Carbohydrates:20 g
- Protein:20 g
- Sodium:244 mg
Method
- 1. Preheat your Air Fryer to 360 F (180 C).
- 2. In a large mixing bowl, mix together all ingredients. Season with salt and pepper.
- 3. Transfer the seitan-pea mixture into a casserole dish that can fit into the size of the Air Fryer cooking basket.
- 4. Cook for about 25 minutes. Stir mixture halfway through cooking time.
- 5. Serve and enjoy.
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