Air Fryer Chicken Tandoori
Ingredients
- 1/2 cup (125 g) plain Greek-style yogurt
- 1 1/2 lbs. (675 g) chicken breast fillet
- 1/3 cup (85 g) tandoori paste
- 1 teaspoon (2 g) cumin, ground
- 1/4 teaspoon (1.5 g) Kosher salt
- 1/4 teaspoon (0.5 g) freshly ground black pepper
- 1 medium (110 g) white onion, cut into rings, to serve
- lettuce leaves, to serve
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Nutrition Facts
- Energy:246 calories
- Fat:9.2 g
- Carbohydrates:3.1 g
- Protein:35.4 g
- Sodium:251 mg
Method
- 1. Mix together the yogurt, tandoori paste, and cumin in a non-reactive mixing bowl, season with salt and pepper. Mix thoroughly.
- 2. Then, add the chicken and turn to coat all sides. Cover and refrigerate for at least an hour to absorb all the flavors.
- 3. Preheat your Air Fryer to 400 F (200 C).
- 4. Place chicken in a baking dish that can fit into your Air Fryer basket.
- 5. Cook for 20 minutes, baste with pan juices occasionally.
- 6. Transfer chicken tandoori in a serving platter with some lettuce leaves and top with onion rings.
- 7. Serve with warm naan bread.
- 8. Enjoy.
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