Air-Fried Chinese-Style Chicken Rice
Ingredients
- 2 tablespoons (30 ml) peanut oil
- 12 oz. (340 g) skinless chicken breast fillet, cut into strips
- 1 tablespoon (10 g) garlic, minced
- 1 medium (110 g) onion, sliced
- 1 medium (60 g) carrot, julienned
- 1 cup (170 g) frozen green peas, thawed
- 2 tablespoons (30 g) hoisin sauce
- 1/4 cup (60 ml) Chinese rice wine
- 3 1/2 cups (650 g) cooked rice
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Nutrition Facts
- Energy:428 calories
- Fat:9.7 g
- Carbohydrates:57.5 g
- Protein:28.6 g
- Sodium:320 mg
Method
- 1. Heat a large skillet or wok over high heat, add the oil and swirl to coat the base and the sides. Stir fry garlic and onion for 30 seconds or until fragrant.
- 2. Add chicken and cook for 7-8 minutes or until browned.
- 3. Add bell pepper, peas, carrot, hoisin sauce, and rice wine. Cook stirring for 5 minutes.
- 4. Add rice and cook further 5 minutes. Toss to combine all ingredients. Transfer into a baking dish that can fit into your Air Fryer basket. Finish cooking in the Air Fryer for 15 minutes at 380 F.
- 5. Serve and enjoy.
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